Beginner Yoga

The Eye of Needle Yoga pose is a reclining yoga pose that mainly objectives the outer hips, and glutes, and decreases again. It is a variation of the more intense...

Are you ready to strengthen your middle, open up your chest, and ease your once more pain? The Bridge Yoga Pose, also known as Setu Bandhasana, is a superb pose...

If you're looking to upload a dash of beauty and power to your yoga exercise, the Standing Bow Pose might simply be your new satisfactory buddy. This pose, referred to...

Intro: Have you ever wanted to revel in like a warrior, strong and balanced? The Warrior I pose, or Virabhadrasana I, is your price ticket to unlocking that inner power....

Wild Thing Pose, called Camatkarasana in Sanskrit, is a heart-establishing yoga pose that brings freedom, pleasure, and lightness to your workout. It’s a lovely expression of strength, flexibility, and style,...

Hey there, yoga fanatics! Today, we're diving deep into the arena of Mountain Pose, or as the Sanskrit-savvy folks call it, Tadasana. This seemingly simple stance is the muse of...

Lunar yoga poses are a stunning way to hook up with the moon's power and bring balance to your existence. These poses are mild, calming, and amazing for everybody searching...

Yoga has a manner of assisting us to tap into hidden strengths, both physically and mentally. Among the myriad poses, the Broken Wing Yoga Pose offers a unique mixture of...

Have you ever felt so confused that even sleep does not help? Enter yoga nidra, the historic practice that is taking the current worldwide using hurricanes. This powerful method, regularly...

Welcome to a calming exploration of the Buddha Yoga Pose, affectionately known as Buddhasana. This elegant pose is not merely a physical exercise; it's a method of achieving peace and...